Reset in a gentle and quiet space
All Stars for Autism is bringing back their Caring for Carers Yin Yoga Sessions in Term 1 for parents and carers raising children with disability.
Enjoy peaceful music, meditation, and conscious breathing with a very gentle and relaxing yin yoga session. These sessions are open to all fitness levels; no prior yoga experience is necessary.
Please note that participants are asked to bring their yoga mats and water bottles to the event. Kindly inform the event organisers if you don’t have a mat, and they can provide one.
