Take time for yourself this December
The festive season is almost here and HelpingMinds is celebrating with free events in Geraldton, Broome and all over Perth. There are also opportunities to participate online.
These gatherings are tailored for mental health carers over the age of 18. Take time to pause and connect with community while exploring topics such as:
- Boost your wellbeing
- Mindfulness meditation
- Stress management
- Tips for mental health carers
Plus, carers are invited to relax and unwind over a Christmas lunch.
Each event offers a welcoming space to connect, share stories, and embrace the spirit of the season.
