Looking for a gentle way to move and unwind?
The Consumers of Mental Health (CoMHWA) run free yoga sessions every Friday! Welcoming and accessible, everyone can join in from either online at home or in person in Cloverdale.
You don’t need to be flexible, fit or experienced – just come as you are and move in a way that feels comfortable for you. Modified options for different needs and abilities will also be available.
No RSVP is needed, simply drop in!
